Tuesday, December 22, 2009

Ah-chew....OUCH!!!!



Have you ever had a day where you sneeze and it's more painful than being poked in the eye? Today is that day for me. I took on a situp intensive wod yesterday and boy am I paying for it today.

WOD:
80-60-40-20 (situps)
10-20-30-40 (sdhp 45lb)
10:20

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