Sunday, January 10, 2010

You know you worked hard enough when.....



you can leave a sweat angel on the floor. CFer's are a truly strange group of people. Where most people are grossed out by sweat left behind, CFer's high five and chest bump over a good sweat angel. ha!

Today's WOD: (and cause of today's sweat angel)
50 wallballs (14lb ball, 8'target)
25 pullups
5 rounds
18:46

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