Some days you look at a workout an all you can think is....GROSS! That was Thursday's wod.
60 cal on the rower
60 jumping pullups
50 stepping lunges
50 jumping pullups
40 kb swings-36lb
40 jumping pullups
30 db push press-20lb dbs
30 jumping pullups
Looks simple on the board, but you realize halfway through that jumping pullups are so simple, yet so nasty. I managed to smash through it 12:44.
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