Friday, November 20, 2009

You're a sissy...no you're a sissy....no you're a sissy...



Sissy: a pejorative for a boy or man to indicate that he fails to behave according to the traditional male gender role. Generally, it implies a lack of the courage and stoicism which are thought important to the male role.

Yesturday's WOD: "Sissy"
7 rounds
7 split jerks (75lb-cleaned from the ground on the 1st rep of each round)
7 burpees
7 pullups

Finished in 9 min flat, and let me tell you....there was nothing sissy about this wod.

No comments:

Post a Comment